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Neuro Supply Co

Journals & Reflection

Beautifully made and built to actually get used.

14 products
The Steady Journal
Made in the UK

The Steady Journal

A matte hardcover journal for one thought at a time — sturdy enough to live in a bag, calm enough to open daily.

Get it by 29 Jun

£21.99
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The Anti-To-Do (Done) List
Instant download

The Anti-To-Do (Done) List

A planner that counts what you DID — because ADHD brains need proof, not pressure.

£5.49
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The Mood & Pattern Tracker
Instant download

The Mood & Pattern Tracker

Spot the patterns behind the moods — sleep, meds, cycle, sensory, people.

£5.49
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The Weekly Reset Planner
Instant download

The Weekly Reset Planner

A gentle Sunday-ish ritual to land the week without the Sunday scaries.

£6.49
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The Executive Function Workbook
Instant download

The Executive Function Workbook

Practical, jargon-free tools for task initiation, working memory and follow-through.

£8.99
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Mood Management Pocket Journal
Stim & focus

Mood Management Pocket Journal

Mood Management Pocket Journal — a pocket-sized place to dump the loops.

Get it by 25 Jun

£5.99
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The Energy & Spoons Tracker
Instant download

The Energy & Spoons Tracker

Plan around the energy you actually have — not the energy you wish you had.

£5.49
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Loose Leaf Pocket Journal
Stim & focus

Loose Leaf Pocket Journal

Loose Leaf Pocket Journal — a pocket-sized place to dump the loops.

Get it by 23 Jun

£7.99
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The Low-Pressure Habit Tracker
Instant download

The Low-Pressure Habit Tracker

No streaks to break, no shame. Just gentle, visible proof you're showing up.

£4.99
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Self Care Pocket Journal
Stim & focus

Self Care Pocket Journal

Self Care Pocket Journal — for brains that think on paper.

Get it by 26 Jun

£11.99
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Motion Pocket Journal
Stim & focus

Motion Pocket Journal

Motion Pocket Journal — a pocket-sized place to dump the loops.

Get it by 25 Jun

£6.99
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The 90-Day Reset Journal
Instant download

The 90-Day Reset Journal

A season-long, pressure-free reflection journal — not New Year, just whenever.

£7.99
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The RSD Journal
Instant download

The RSD Journal

Gentle prompts for rejection-sensitive dysphoria — feel it, name it, and find the facts.

£6.49
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The Brain Dump Journal
Instant download

The Brain Dump Journal

Get the 47 open tabs out of your head and onto paper — then sort only what matters.

£5.99
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The two-minute quiz

What's your neurodivergent support style?

Five patterns, twelve honest questions, zero diagnosis — find out whether you're an Overstimulated Regulator, a Focus Seeker, a Routine Rebuilder, a Burnt-Out Masker or an Emotionally Intense Thinker (and which tools actually help your pattern).

Take the quiz →