
Preview — first 10 of 22 pages
The Anti-To-Do (Done) List
Digital PDF · 22 pages · A4
A planner that counts what you DID — because ADHD brains need proof, not pressure.
£5.49
Instant download · yours to keep · 14-day promise
Details
The planner graveyard is real: bought in January, abandoned by the 9th. The Anti-To-Do (Done) List is built to break that cycle — undated so gaps cost nothing, structured so one real priority beats a guilt-list of twenty.
Why it works
- Undated pages — skip a week and restart free, no red Xs
- One main focus per day instead of an overwhelming list
- Material: Instant download (PDF)
- Visual time-blocking that makes hours feel real (time blindness, handled)
- Energy check-ins so you plan the afternoon you'll actually have
- Instant PDF download — print at home or use on a tablet
Who it's for
Made for the chronically overwhelmed: students, parents, professionals — anyone who needs structure that bends instead of breaking. Looking for adhd daily planner? This is the one our regulars reorder.
The practical bits
Delivered instantly by email after checkout — no shipping, nothing to wait for. Yours to keep and reprint forever, with the same 14-day promise as everything else we make.
Common questions
Why is The Anti-To-Do (Done) List undated?
Dated planners punish gaps — miss a week and you face six pages of failure. Undated pages mean every restart is free, which is the difference between a tool and a guilt object.
Is it printed or digital?
It's an instant digital download (print-ready A4 PDF) — print only the pages you use, reprint forever, or annotate on a tablet.
How is this different from a normal planner?
It assumes fluctuating energy, makes time visible, and asks for one real priority per day. Structure designed for how ADHD brains actually plan.
- Material
- Instant download (PDF)
- Use
- Print at home or use on tablet
- Pages
- 22
- Format
- PDF (A4)
- Delivery
- Instant download
Delivery
Instant — your download links arrive by email the moment payment clears, and they’re yours to keep.
Returns
Digital downloads can’t be returned once delivered, but if something’s wrong with your file we’ll fix it — just reply to your order email.
Payment
Secure checkout by Stripe — cards, Apple Pay and Google Pay. We never see or store your card details.
If it doesn't click within 14 days, tell us and we'll make it right. Real humans, UK-based.
Not ready to buy? Take the free kit.
Four printable ADHD tools — the daily reset, sensory first-aid list, desk reset and time anchors sheet. No spam.
🧠 Not sure what would actually help? Take the 2-minute support style quiz →
Like everything we make, this is an everyday tool that many people find helpful — not a medical device or treatment.
You might also like

The Neuro Daily — Print Edition
An undated 3-month daily planner built for ADHD brains — forgiving, flexible and start-anywhere. Three things a day, not twenty. A5, 134 pages, made with care in the UK.

The Executive Function Workbook
Practical, jargon-free tools for task initiation, working memory and follow-through.

The Task Initiation Toolkit
For when you know what to do, want to do it, and still can't start.
The Mood & Pattern Tracker
Spot the patterns behind the moods — sleep, meds, cycle, sensory, people.
Reviews
No reviews yet — honest ones only, so be the first.
