Students & Study
Revision, deadlines, DSA and exam-season overwhelm — study strategies that fit how you actually work.
Browse planners →Revising for Autistic Students: Routine and Sensory Needs
A practical, lived-experience guide to revision that works with an autistic brain — built around predictable routine, sensory regulation and revision systems you can actually sustain.
Read the guide →Students & Study · 4 minGroup Projects and the Neurodivergent Student
Group projects can be the most stressful part of a course when your brain works differently. Here is how to handle the chaos, claim a role that suits you, and survive the bit nobody teaches.
Read the guide →Students & Study · 4 minLast-Minute Study Without the All-Nighter
Out of runway and out of patience with yourself? Here's how to do last-minute study without the all-nighter — triage, focus and a plan your tired brain can actually follow.
Read the guide →Students & Study · 4 minReading With ADHD: Getting Through Dense Texts
Dense reading isn't a willpower problem — it's a working-memory and attention problem. Here are the concrete, non-patronising tactics that actually get the words to stick.
Read the guide →Students & Study · 4 minStudy Spaces That Suit Neurodivergent Students
The "perfect" study space sold to us — tidy, silent, minimal — is often the worst possible setup for a neurodivergent brain. Here's how to build one that actually fits how you work.
Read the guide →Students & Study · 4 minManaging Deadlines and Assignments With ADHD
Deadlines aren't a willpower problem — they're a working-memory and time-perception one. Here's how to make assignments visible, splittable and actually startable.
Read the guide →Students & Study · 4 minRevision Tools and Timers for Focus
A peer-level, ND-friendly guide to revision tools and timers for focus — what actually helps a wandering brain start, stay, and stop, without the productivity-guru guilt.
Read the guide →Students & Study · 4 minUniversity With ADHD: Support You Can Ask For
A practical, lived-experience guide to the support you can actually request at uni with ADHD — from your disability adviser and DSA to lecturers, deadlines and the small systems that keep you afloat.
Read the guide →Students & Study · 4 minStarting an Essay When You Can't Start Anything
The blank document isn't a discipline problem — it's a starting problem. Here's how to trick a stalled brain into the first sentence, and the next one.
Read the guide →Students & Study · 4 minNote-Taking Methods for Wandering Minds
Practical note-taking methods for wandering minds — built around how an ADHD or distractible brain actually pays attention, not how textbooks say you should.
Read the guide →Students & Study · 4 minBeating Exam-Season Overwhelm
Exam season hits neurodivergent brains harder, and most "study advice" ignores that. Here's a calmer, lived-experience approach to beating exam-season overwhelm without burning out.
Read the guide →Students & Study · 4 minRevising With ADHD: Techniques That Actually Work
ADHD revision isn't about willpower — it's about building a system that works with a brain that hates boredom. Here's what actually helps, from someone who's lived it.
Read the guide →Students & Study · 4 minStudy Tips for ADHD Students
Honest, lived-experience study tips for ADHD students — built around how your brain actually works, not how textbooks pretend it should. No willpower lectures.
Read the guide →Students & Study · 4 minDisabled Students' Allowance (DSA) for ADHD and Autism
A plain-English, lived-experience walkthrough of how Disabled Students' Allowance works in the UK for ADHD and autism — what it covers, how to apply, and what to expect.
Read the guide →The free ND Starter Kit
Printable routines, a brain-dump sheet and an energy budget tracker — useful with or without a diagnosis.