Digital Downloads
Sensory tools, neurodivergent apparel, mugs, planners and more — beautifully made and built to actually get used.
The Focus Toolkit
Body-doubling, time-boxing and hyperfocus harnessing — make attention work for you.
The 90-Day Reset Journal
A season-long, pressure-free reflection journal — not New Year, just whenever.
The Neurodivergent Finance Planner
Money tools for impulsive spends, forgotten bills and the 'ADHD tax'.
The Low-Effort Meal Planner
Decision-fatigue-proof meal planning for days when cooking feels impossible.
The Wind-Down Sleep Guide
For the brain that gets its best ideas at midnight — a kinder route to sleep.
The Self-Advocacy Guide
Scripts and tools for asking for what you need — at work, at the GP, in life.
The Anti-To-Do (Done) List
A planner that counts what you DID — because ADHD brains need proof, not pressure.
The Mood & Pattern Tracker
Spot the patterns behind the moods — sleep, meds, cycle, sensory, people.
The Project Breakdown Sheets
Turn one terrifying big thing into a list of boring small things you can actually do.
The RSD Journal
Gentle prompts for rejection-sensitive dysphoria — feel it, name it, and find the facts.
The Sensory Planner
Track what soothes and what overwhelms — and build a day your senses can handle.
The Weekly Reset Planner
A gentle Sunday-ish ritual to land the week without the Sunday scaries.
The Task Initiation Toolkit
For when you know what to do, want to do it, and still can't start.
Morning & Evening Routine Cards
Visual, drag-free routines that survive a foggy brain and a snoozed alarm.
The Energy & Spoons Tracker
Plan around the energy you actually have — not the energy you wish you had.
The Overwhelm Reset Kit
A calm, step-by-step way back when your brain has too many tabs and none will close.
The Low-Pressure Habit Tracker
No streaks to break, no shame. Just gentle, visible proof you're showing up.
The Executive Function Workbook
Practical, jargon-free tools for task initiation, working memory and follow-through.
The Brain Dump Journal
Get the 47 open tabs out of your head and onto paper — then sort only what matters.
The ADHD Daily Planner
An undated, low-pressure daily & weekly system built for time blindness and task paralysis.
Neuro Supply CoNow & Next Visual Routine Pack
Digital edition
Now & Next Visual Routine Pack
Printable now/next boards and routine cards that make the day visible and transitions easier.
The Neuro Daily — Digital
An undated 3-month daily planner built for ADHD brains — forgiving, flexible and start-anywhere. Three things a day, not twenty. A5, 134 pages, made with care in the UK.